If you’ve ever said, “I understand what happened, but my body still reacts like it’s happening right now,” you’re not alone. A lot of people come to...
Talking to a stranger about personal details about your life can feel awkward, and if you are worried about what that will be like, know you are not...
Our dear friend and colleague at Opening the Heart Neil Friedman, now deceased, used to say: “We all long for love. But, we’ve been hurt by life, so...
An Interview With Maria Angelova for Authority Magazine Let’s face it. It seems that everyone is under a great deal of stress these days. This takes...
As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become...
