You can’t go back and change the past.
What would life be like if that didn’t happen to you?
The years of tears, self-doubt and anger have ruled your life.
Being in survival mode is exhausting.
There’s no denying it anymore:
YOU ARE SUFFERING.
You see people smile and want to know what it is like to be truly happy.
You wonder if it’s even possible to have a “normal” life (whatever that is).
No one really gets you.
It feels like you’re in this all alone.
And that sucks.
It’s time for a solution that works.
It was unfair what happened to you.
You didn’t get the opportunity to discover how to feel safe in the world. You were robbed.
I offer compassionate therapy that’s profoundly attuned to your needs, an experience you didn’t get a chance to have when you were younger.
In our sessions, I’ll guide you through rewiring your nervous system for safety and calm.
Talking only gets you so far.
These patterns and feelings reside in parts of you psyche that talk therapy just can’t reach.
Talk until you’re blue in the face. The pain and trauma keep you locked in the past.
But we’ll use somatic coping techniques like breath work, Internal Family Systems informed care, and Emotional Freedom Technique to bring you back to the present moment.
We’ll focus on the sensations in your body and allow your nervous system to process old wounds, care for your inner child and come back into balance.
You deserve to thrive.
I believe as humans we are built to move toward healing when the conditions are right.
I will work with you to create that non-judgmental space.
You can have a reparative experience in your body so that you are in charge – not your triggers.
Tapping into your own heart and inner wisdom, you will finally find the peace and calm you crave.
Your new life starts today.
Call (908) 214-7166 now for your free 20-minute consultation.
Schedule Your